Reiki Level 1 is the first step into the world of Reiki and the beginning of the path of self-healing: a path toward knowing yourself more deeply, relaxation, awareness of the body and learning how to work with Reiki. At the ReikiFly academy this course is taught from the very basics, and no previous Reiki experience is needed.
What will you learn in Reiki Level 1?
- What Reiki is and how it came to be
- The history of Reiki and Mikao Usui
- The five Reiki principles and how to live them every day
- The concept of energy in Reiki teachings
- An introduction to the aura, the chakras and the energy field
- The main hand positions in Reiki
- Basic Reiki techniques
- Self-healing with Reiki and how to give yourself a session
- Practising Reiki for others
- Ethics, consent and healthy boundaries
- Cleansing and preparing your practice space
- Daily exercises to anchor what you learn
Reiki Level 1 attunement
One of the core parts of traditional Reiki training is the process known in Reiki schools as attunement. At ReikiFly, the attunement is given together with the teaching and practice of the course and is part of the seeker’s Level 1 journey. After the course, you enter a period of practice and self-healing so that what you have learned becomes part of your daily life.
Who is this course for?
- Those who want to learn Reiki from the beginning
- Those who want to start the path of self-healing
- Those who want a more conscious connection with their body and emotions
- Those who want to get to know meditation, relaxation and energy practices
- Those who plan to continue to Reiki Level 2 and the advanced stages
There is no prerequisite for Reiki Level 1.
The beginning of a path
Reiki Level 1 is not the end of a class; it is the beginning of a practice. A path that starts with you: with self-attention, presence, practice and self-healing. And if you wish to go deeper, your next step will be Reiki Level 2.
Reiki Fly